Boise, ID 6:30 am 7.02 miles Pace: 8.00 No Randy this morning. Got an email later saying he forgot to set his alarm. I had a good progression run, each mile faster than the previous one. I was trying to get down below 8mpm, but was only at 8.00 by the time I got home. Busy day tomorrow, so I might do another run this evening. 6:30 pm 7.05 miles Pace: 7.46 Went out again for tomorrow's run. Got of to a faster start than this morning and was able to hold a pretty good pace.
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