run, run, run

May 20, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
6.64

Salt Lake City, UT 7:00 am

Pace: 8:25

Cold this morning. I started at the capitol and ran across the canyon to 11th North. I was feeling a little creaky in my bones from the cold and from last night's 10-miler, but it was a nice run anyway. I chased a rabbit over the last half mile and passed her just before I got  to the car. It was nice to finish strong. This course is good because I'm not finishing my run through downtown with all of the obstacles and red lights.

Brooks Adrenaline GTS8 Miles: 6.64
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