| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Brooks Ghost 2 Yellow (3) Miles: 57.17 |
|
| | Boise, ID 6:15 am Pace: 7:27 Felt really good this morning. Feeling fat and out of shape, but running well.
|
| Brooks Ghost 2 Yellow (3) Miles: 7.03 |
| | Add Comment |
| | Boise, ID 6:30 am Pace: 7:50 Ran slower than usual today. It was a good progression though. Another nice cool morning. Great time of year to be out there.
|
| Brooks Ghost 2 Yellow (3) Miles: 10.04 |
| | Add Comment |
| | Boise, ID 6:15 am Pace: 7:37 Randy only wanted to go 5 again because of his sore foot. So I got my iPod and reversed the course. Ran faster during the first half. I've been working out more during the day and cutting calories this week. I think it's making me tired.
|
| Brooks Ghost 2 Yellow (3) Miles: 10.00 |
| | Add Comment |
| | Boise, ID 6:30 am Pace: 7:53 Kind of slow this morning. I've been on a diet this week, so I think the calorie deficit is sapping my energy a bit. I think it will just take a week or so to get my body used to the new eating routine.
|
| Brooks Ghost 2 Yellow (3) Miles: 10.05 |
| | Add Comment |
| | Boise, ID 6:15am Pace: 7:55 Woke up really tired this morning. Didn't sleep well at all last night, so when Randy said he only wanted to run 5 (foot still sore), I was all over that.
|
| Brooks Ghost 2 Yellow (3) Miles: 5.00 |
| | Add Comment |
| | Boise, ID 8:30 am Pace: 7:55 Still feeling kind of tired. I think I might have caught a bit of a bug. I don't really feel sick, just a little weak and some pressure in my chest. It was a decent long run though. Went down Glenwood to the greenbelt and home up Eagle Road.
|
| Brooks Ghost 2 Yellow (3) Miles: 15.05 |
| | Add Comment |
| |
| Brooks Ghost 2 Yellow (3) Miles: 57.17 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|