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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Fri, May 29, 2015
Total Distance
6.00

5:33am

Pace: 7:58

Still tapering. Not as cold this morning.

Brooks Ghost 5 Yellow Miles: 6.00
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Thu, May 28, 2015
Total Distance
5.10

5:32am

Pace: 7:55

Tapering.

Brooks Ghost 5 Yellow Miles: 5.10
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Wed, May 27, 2015
Total Distance
5.00

5:29am

Pace: 7:48

When I started out there was a little bit of lightening flashing on the horizon. Then, about a mile and a half in, the lightening was flashing above me. Then at about three miles it started pouring rain. What could I do but keep running? I felt like Lieutenant Dan in Forrest Gump. "You call this a storm?!"

Brooks Ghost 5 Yellow Miles: 5.00
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Tue, May 26, 2015
Total Distance
5.55

5:43am

Pace: 8:39

Ran with Mark this morning. Drove over to keep the mileage down today. I'm going to try to do a real taper this time. I'll do 5-7 a day this week. 5 a day next week in California and then 3 or less each day of race week.

Brooks Ghost 5 Yellow Miles: 5.55
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Mon, May 25, 2015
Total Distance
12.00

9:22am 8 miles

Pace: 7:49

10:38am 4 miles

Pace: 11:08

Ran 8 miles alone then finished running with my wife. She wanted to get in half-marathon mileage. The fast 8 went pretty well. Started out pretty slow but sped up each mile with the last at 7:01 pace.

Brooks Ghost 5 Yellow Miles: 12.00
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Totals
Total Distance
33.65
Brooks Ghost 5 Yellow Miles: 33.65
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