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May 20, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
18.80

Boise, ID 6:30am

7.0 Miles

Pace: 7:57

Cold this morning. A beautiful day, but only 32 when I left the house. I really didn't mind though. Maybe because I knew it was likely the last real cold morning of the year.

Pace was faster this morning but it didn't feel like I was pushing it that hard. A good sign, I hope. I'm thinking about running to Nampa this afternoon. We'll see how that goes.

Meridian, ID 4:30pm

11.8 Miles

Pace: 8:32

I ran to my daughter's softball game in Nampa (she went 4 for 4, thank you very much). I felt pretty good the whole way except that I started getting a bit dehydrated. I dind't bring water and must not have had enough to drink during the day.

As I was running past a cow pasture, four of five calves started running along side me. The full grown cows just looked at me the way cows do -- thinking "people really are stupid."

iPod song of the day: "Can't Get No Satisfaction" -- Rolling Stones

Brooks Adrenaline GTS8 (2) Miles: 18.80
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