Need to start getting the pace down a little in the am. I've dropped 5 lbs. since the start, so that should help, except that I'm running hungry most morning.
5:47 pm
Pace: 7:27
23:08 5k
Brooks Ghost 6 Grey Miles: 10.10
Comments
From jtshad on Thu, Feb 12, 2015 at 13:42:38 from 141.221.191.225
Being hungry will make you move faster so you can get home more quickly to eat! A virtuous cycle!
From Court on Fri, Feb 13, 2015 at 09:16:23 from 67.137.11.58
Food and sleep are my best motivations. I get up early to run so I can nap for 30 minutes after before getting ready for work. It makes no sense, but feels so good!
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