Good weather for a morning run. Descent progression on my splits.
6:58pm 3.1 miles
20:33 5k
Brooks Ghost 5 Yellow Miles: 10.15
Comments
From jtshad on Wed, May 20, 2015 at 13:04:59 from 141.221.191.225
Great running this week.
That 5K time is near your listed PR, great job!
Freakin' Fast marathon, huh? Looks like a bruiser!
From Court on Wed, May 20, 2015 at 13:51:14 from 67.137.11.58
Thanks Jeff. I actually hit 19:49 last week. I guess I need to enter a race to get an official PR. Freakin' Fast was $25 bucks. I couldn't resist.
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