run, run, run

May 11, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Sat, Apr 11, 2015
Total Distance
20.50

7:52am

Pace: 8:06

Utah Valley Marathon long run #2 (#3 if you count the one where I bonked). Started out poorly, seeing spots in the second mile. Then picked it up and felt good for the first lap (8 miles). Lost a few seconds per mile in the second lap (7 miles) and pushed through lap 3. (5.5 miles). I only did the last half-mile because I needed to get my weekly mileage up to 60. I'm strange that way.

Brooks Ghost 6 Grey Miles: 20.50
Comments
From jtshad on Mon, Apr 13, 2015 at 13:02:33 from 141.221.191.225

Good training run! Keep it up.

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