Boise, ID 6:30 am Pace: 8:06 Avg HR: 143 Getting out of bed was rough today. I couldn't sleep last night, so I got up and worked for a couple of hours. I had very low ambitions for this morning's run, but since I run with someone else on MWF just draggin it the whole way isn't very polite. So it ended up being a pretty good workout. |