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Week starting Jan 04, 2015

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
19.15
Brooks Ghost 6 Grey Miles: 19.15
Total Distance
5.08

5:30am

Pace: 8:52

Brooks Ghost 6 Grey Miles: 5.08
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Total Distance
7.07

5:30am

Pace: 8:25

Brooks Ghost 6 Grey Miles: 7.07
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Total Distance
4.00

5:30am

Pace: 9:17

Slick

Brooks Ghost 6 Grey Miles: 4.00
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Total Distance
3.00

10am

Pace: 8:35

Brooks Ghost 6 Grey Miles: 3.00
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Total Distance
19.15
Brooks Ghost 6 Grey Miles: 19.15
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