run, run, run

Week starting May 08, 2011

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
27.56
Brooks Ghost 2 (red) Miles: 27.56
Total Distance
7.00

Boise, ID 6:15am

Pace: 7:12

Good solid run on a Monday morning. I was feeling kind of funny for a couple of miles but finished strong.

Brooks Ghost 2 (red) Miles: 7.00
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Total Distance
4.09

Nampa, ID 5:00 pm

Pace: 6:56

Went for a short run while my daughter was at softball practice. Weather was really nice except for a bit windy. Traffic on Karcher kind of sucked, but the rest of the run was nice.

Felt good. Trying to run strong while reducing the miles this week and next.

Brooks Ghost 2 (red) Miles: 4.09
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Total Distance
5.00

Boise, ID 6:15 am

Pace: 6:58

Good strong run this morning. Doing 5 on my MWF morning runs this week.

Brooks Ghost 2 (red) Miles: 5.00
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Total Distance
5.40

Boise, ID 6:30 am

Pace: 6:57

Still tapering. Perfect weather for a run this morning.

Brooks Ghost 2 (red) Miles: 5.40
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Total Distance
6.07

Boise, ID 6:15am

Pace: 7:07

Another nice morning, a little cooler than yesterday. We took a little bit different route because we ran by a house that Randy's wife wants to buy (but won't). Another solid run. I'm going to take tomorrow and Sunday off and then run a few on M-W next week. Starting to get that pre-marathon uptightness. My wife might be ready to kick me out of the house by this time next week.

Brooks Ghost 2 (red) Miles: 6.07
Comments(1)
Total Distance
27.56
Brooks Ghost 2 (red) Miles: 27.56
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