Boise, ID 10:20 am Pace: 7:45 I was going to get up and run at 7am, but it was 23 degrees and I just didn't feel like it. So, I slept in, fixed breakfast for the kids, ate a stack of blueberry pancakes with peanut butter and then went running. It turned out to be a good plan. I felt good and ran at a comfortable pace under 8mpm. |