Boise, ID 6:15 am Pace: 7:32 Feeling kind of sore this morning. I shoveled a load of rocks for the yard last night and I started back lifting and doing ab exercises. We passed a couple of guys from the neighborhood, chatted with them as we went by. Then, when we turned the corner I looked at my watch and said "so we're just letting them think we're running the whole way at a 6:30 pace." I was going to take a lap around the block at the end to get in 7 miles, but my wife was just starting her run, so I gave her my Garmin and called it a day.
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