run, run, run

Week starting Apr 26, 2009

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
20.88
Brooks Adrenaline GTS8 (2) Miles: 20.88
Total Distance
13.80

Boise, ID 6:30am

7 miles

Pace: 8:07

A good run on a brisk morning. We went on the usual 7-mile route. Nothing eventful except that I felt better starting out than I have in weeks. None of the initial pain at all. A little sore in the hips as I ran, but not bad at all.

 Eagle, ID 5:00pm

6.8 miles

Pace: 8:28

My daughter had a softball game in Eagle tonight, so I thought I would run to it. That might have been a mistake. My leg/hip was feeling it the whole way. I'm kind of dumb that way. I think I'll take tomorrow off and see if some rest will help.

It was a great run though. Upper 60s and overcast. Plus it was a different route and I always like that.

Riley did awesome in her game again. 4 for 5 and some good fielding plays. She grounded into the third out on her final at-bat, ending her hitting streak at 10 in a row.

Brooks Adrenaline GTS8 (2) Miles: 13.80
Comments(2)
Total Distance
7.08

Boise, ID 6:30am

Pace: 8:15

I decided that I was getting sick of that hip/leg thing I've got going, so I took three days off this week. It felt a lot better this morning, so I think if I'm smart about it I can be 100% soon.

A nice brisk run this morning. Weather was nice, 38 degrees. I'm anxious to get into my long runs gearing up for Seattle. I'm not very good at being patient.

Brooks Adrenaline GTS8 (2) Miles: 7.08
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Total Distance
20.88
Brooks Adrenaline GTS8 (2) Miles: 20.88
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