| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Brooks Ghost 3 Red Miles: 15.50 | Brooks Ghost 2 (red) Miles: 27.75 |
|
| | Boise, ID 6:15am Pace: 7:34 Back to seven mile morning runs. Felt good to push the pace a bit. I'll probably keep the runs down to 7 this week and maybe go back to 10s next week.
|
| Brooks Ghost 3 Red Miles: 7.00 |
| | Comments(3) |
| | Boise, ID 6:30 am Pace: 7:39
|
| Brooks Ghost 2 (red) Miles: 7.01 |
| | Add Comment |
| | Boise, ID 6:15 am Pace: 7:26
|
| Brooks Ghost 2 (red) Miles: 7.00 |
| | Add Comment |
| | Boise, ID 6:30 am Pace: 7:53 Rain
|
| Brooks Ghost 2 (red) Miles: 6.71 |
| | Add Comment |
| | Boise, ID 6:15 am Pace: 7:44
|
| Brooks Ghost 2 (red) Miles: 7.03 |
| | Add Comment |
| | Boise, ID 9am Pace: 7:49
|
| Brooks Ghost 3 Red Miles: 8.50 |
| | Add Comment |
| |
| Brooks Ghost 3 Red Miles: 15.50 | Brooks Ghost 2 (red) Miles: 27.75 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|