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Week starting May 10, 2015

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
53.02
Brooks Ghost 6 Grey Miles: 29.20Brooks Ghost 5 Yellow Miles: 23.82
Mon, May 11, 2015
Total Distance
7.00

5:25am

Pace: 7:52

Brooks Ghost 6 Grey Miles: 7.00
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Tue, May 12, 2015
Total Distance
10.15

5:21am 7.05 miles

Pace: 7:57

5:45pm 3.1 miles

Broke a new 5k record for me. Finished in 19:49, but I have mixed feelings about it. I stopped less than a half-mile in because I was caughing up  blood. I decided to go on with the run and turned in a great time (for me) but I'm still a little freaked out about it. I hope it doesn't come back.

 

Brooks Ghost 6 Grey Miles: 10.15
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Wed, May 13, 2015
Total Distance
10.60

5:17am

Pace: 8:08

Ran 6 of the miles with Mark. Finally broke out the new shoes.Maybe I should run with the old ones a couple more times so I can retire them at 1,200 miles.

Brooks Ghost 5 Yellow Miles: 10.60
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Thu, May 14, 2015
Total Distance
10.10

5:19am 7 miles

Pace: 8:02

5:52pm 3.1 miles

Pace: 7:11

Almost didn't run tonight. Been really tired lately but couldn't handle the guilt so I ran, but not very fast.

Brooks Ghost 6 Grey Miles: 7.00Brooks Ghost 5 Yellow Miles: 3.10
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Fri, May 15, 2015
Total Distance
5.05

5:36am

Pace: 8:19

Short and slow in the pouring rain. Overslept a bit.

Brooks Ghost 6 Grey Miles: 5.05
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Sat, May 16, 2015
Total Distance
10.12

8am

Pace: 7:47

Daughter had a Rugby game at BSU and needed to be there two hours early so I dropped her off and went for a run on the greenbelt. Took a path on the side of the river I hadn't run on before. Good run through the trees.

And her team won.

Brooks Ghost 5 Yellow Miles: 10.12
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Totals
Total Distance
53.02
Brooks Ghost 6 Grey Miles: 29.20Brooks Ghost 5 Yellow Miles: 23.82
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