run, run, run

May 23, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
10.35

Glenwood Springs, CO 8:30am

Pace: 8:46

Working the evening shift this week, so I had more time for running in the morning. Today I got on the trail behind the hotel and went the same way I went two weeks ago, but this time I kept going. Five miles up to the top of the mountain and then five back down. I wasn't too concerned about the up, but I wanted to work on the down since there will be some of that at Ogden.

Starting Elevation: 5,768 ft
Max Elevation:     7,564 ft

Pearl Izumi Trail N1 Miles: 10.35
Comments
From Neil on Wed, May 01, 2013 at 15:53:07 from 164.165.24.5

Extremely jealous of all the trail running you get to do in your travels. Very cool.

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