run, run, run

November 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCourt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
172.41
Brooks Ghost 3 Blue Miles: 172.41
Fri, Nov 01, 2013
Total Distance
7.58

Boise, ID 10:30am

Pace: 7:57

Brooks Ghost 3 Blue Miles: 7.58
Add Comment
Sat, Nov 02, 2013
Total Distance
7.08

Boise, ID 10:30am

Pace: 7:59

Brooks Ghost 3 Blue Miles: 7.08
Add Comment
Mon, Nov 04, 2013
Total Distance
7.05

Boise, ID 6:15am

Pace: 8:20

Brooks Ghost 3 Blue Miles: 7.05
Add Comment
Tue, Nov 05, 2013
Total Distance
10.05

Boise, ID 9:15am

Pace: 8:21

Brooks Ghost 3 Blue Miles: 10.05
Add Comment
Wed, Nov 06, 2013
Total Distance
7.00

Boise, ID 6:15am

Pace: 8:25

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Thu, Nov 07, 2013
Total Distance
10.05

Meridian, ID 9:15am

Pace: 8:05

Brooks Ghost 3 Blue Miles: 10.05
Add Comment
Fri, Nov 08, 2013
Total Distance
5.06

Boise, ID 6:15am

Pace: 8:08

Brooks Ghost 3 Blue Miles: 5.06
Add Comment
Sat, Nov 09, 2013
Total Distance
5.41

Boise, ID 8:15am

Pace: 8:14

Brooks Ghost 3 Blue Miles: 5.41
Add Comment
Mon, Nov 11, 2013
Total Distance
7.00

Boise, ID 6:15am

Pace: 7:58

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Tue, Nov 12, 2013
Total Distance
10.00

Boise, ID 9:45am

Pace: 7:55

Brooks Ghost 3 Blue Miles: 10.00
Add Comment
Wed, Nov 13, 2013
Total Distance
7.00

Boise, ID 6:15am

Pace: 8:11

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Thu, Nov 14, 2013
Total Distance
10.00

Meridian, ID 9:15

Pace: 7:57

Brooks Ghost 3 Blue Miles: 10.00
Add Comment
Fri, Nov 15, 2013
Total Distance
7.07

Boise, ID 6:15am

Pace: 8:16

Brooks Ghost 3 Blue Miles: 7.07
Add Comment
Sat, Nov 16, 2013
Total Distance
9.00

Boise, ID 9:30am

Pace: 8:25

Brooks Ghost 3 Blue Miles: 9.00
Add Comment
Mon, Nov 18, 2013
Total Distance
7.10

Meridian, ID 1:15pm

Pace: 7:45

Brooks Ghost 3 Blue Miles: 7.10
Add Comment
Tue, Nov 19, 2013
Total Distance
7.16

Meridian, ID 11am

Pace: 8:13

Brooks Ghost 3 Blue Miles: 7.16
Add Comment
Wed, Nov 20, 2013
Total Distance
7.00

Boise, ID 6:15am

Pace: 8:29

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Thu, Nov 21, 2013
Total Distance
10.00

Boise, ID 10:45

Pace: 8:15

Brooks Ghost 3 Blue Miles: 10.00
Add Comment
Fri, Nov 22, 2013
Total Distance
7.07

Boise, ID 6:15

Pace: 8:22

Brooks Ghost 3 Blue Miles: 7.07
Add Comment
Sat, Nov 23, 2013
Total Distance
4.00

Boise, ID 11am

Pace: 8:08

Brooks Ghost 3 Blue Miles: 4.00
Add Comment
Mon, Nov 25, 2013
Total Distance
7.20

Boise, ID 6:15

Pace: 8:26

Brooks Ghost 3 Blue Miles: 7.20
Add Comment
Tue, Nov 26, 2013
Total Distance
7.23

Boise, ID 11:45am

Pace: 7:59

Brooks Ghost 3 Blue Miles: 7.23
Add Comment
Wed, Nov 27, 2013
Total Distance
5.05

Boise, ID 6:15am

Pace: 9:01

Brooks Ghost 3 Blue Miles: 5.05
Add Comment
Thu, Nov 28, 2013
Total Distance
1.25

Turkey Bowl. Pulled a hammy.

Brooks Ghost 3 Blue Miles: 1.25
Add Comment
Totals
Total Distance
172.41
Brooks Ghost 3 Blue Miles: 172.41
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: