| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 Red Miles: 102.23 | Brooks Ghost 3 Blue Miles: 112.40 |
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| | 9:45am pace: 8:22
Slept in.
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| Brooks Ghost 3 Red Miles: 10.02 |
| | Add Comment |
| | 6:15am pace: 8:20
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| Brooks Ghost 3 Red Miles: 7.07 |
| | Add Comment |
| | 8:45am pace: 8:22
Getting colder.
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| Brooks Ghost 3 Red Miles: 10.00 |
| | Add Comment |
| | 9:30am
Pace: 8:14
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| Brooks Ghost 3 Red Miles: 10.05 |
| | Add Comment |
| | 9:30am
Pace: 7:46
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| Brooks Ghost 3 Red Miles: 6.06 |
| | Add Comment |
| | 6:15am
Pace: 8:13
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| Brooks Ghost 3 Red Miles: 7.00 |
| | Add Comment |
| | 9:30am
Pace: 8:24
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| Brooks Ghost 3 Red Miles: 10.35 |
| | Add Comment |
| | 6:15am
Pace: 8:32
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| Brooks Ghost 3 Red Miles: 7.07 |
| | Add Comment |
| | 9:45am
Pace: 8:27
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| Brooks Ghost 3 Red Miles: 10.40 |
| | Add Comment |
| | 6:15am
Pace: 8:22
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| Brooks Ghost 3 Red Miles: 7.10 |
| | Add Comment |
| | 1:15pm
Pace: 8:10
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| Brooks Ghost 3 Red Miles: 10.05 |
| | Add Comment |
| | 6:15am
Pace: 8:15
Time to retire the red shoes. 1,000 miles is plenty.
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| Brooks Ghost 3 Red Miles: 7.06 |
| | Add Comment |
| | 11:30am
Pace: 8:10
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| Brooks Ghost 3 Blue Miles: 10.07 |
| | Add Comment |
| | 6:15am
Pace: 8:15
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| Brooks Ghost 3 Blue Miles: 7.02 |
| | Add Comment |
| | 9:30am
Pace: 8:06
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| Brooks Ghost 3 Blue Miles: 8.52 |
| | Add Comment |
| | 6:15am
Pace: 8:14
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| Brooks Ghost 3 Blue Miles: 7.06 |
| | Add Comment |
| | 10:15am
Pace: 7:52
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| Brooks Ghost 3 Blue Miles: 10.22 |
| | Add Comment |
| | 6:15am
Pace: 8:12
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| Brooks Ghost 3 Blue Miles: 7.04 |
| | Add Comment |
| | 9am
Pace: 8:24
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| Brooks Ghost 3 Blue Miles: 10.00 |
| | Add Comment |
| | 9:30am
Pace: 8:22
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| Brooks Ghost 3 Blue Miles: 8.32 |
| | Add Comment |
| | 11am
Pace: 7:58
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| Brooks Ghost 3 Blue Miles: 7.20 |
| | Add Comment |
| | 6:15am
Pace: 8:18
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| Brooks Ghost 3 Blue Miles: 7.05 |
| | Add Comment |
| | 10am
Pace: 7:56
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| Brooks Ghost 3 Blue Miles: 10.10 |
| | Add Comment |
| | 9:45am
Pace: 8:05
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| Brooks Ghost 3 Blue Miles: 10.60 |
| | Add Comment |
| | 10:30am
Pace: 7:53
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| Brooks Ghost 3 Blue Miles: 9.20 |
| | Add Comment |
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| Brooks Ghost 3 Red Miles: 102.23 | Brooks Ghost 3 Blue Miles: 112.40 |
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