| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 Blue Miles: 119.61 |
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| | Boise, ID 11:45
Pace: 9:15
Though I was healed from the Turkey Bowl hamstring injury. I was wrong.
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| Brooks Ghost 3 Blue Miles: 0.36 |
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| | Boise, ID 7am
Pace: 9:43
First run back -- slow.
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| Brooks Ghost 3 Blue Miles: 7.00 |
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| | Boise, ID 7:30am
Pace: 9:24
Snow
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| Brooks Ghost 3 Blue Miles: 5.01 |
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| | Boise, ID 6:15am
Pace: 8:43
-2 degrees out. Randy and the dog bailed after one mile. I ran a couple more.
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| Brooks Ghost 3 Blue Miles: 3.56 |
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| | Boise, ID 10:45am
Pace: 8:38
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| Brooks Ghost 3 Blue Miles: 6.00 |
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| | Boise, ID 6:15
Pace: 9:11
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| Brooks Ghost 3 Blue Miles: 7.08 |
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| | Boise, ID 7am
Pace: 9:07
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| Brooks Ghost 3 Blue Miles: 5.75 |
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| | Boise, ID 6:15am
Pace: 9:25
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| Brooks Ghost 3 Blue Miles: 7.04 |
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| | Boise, ID 6:15am
Pace: 9:13
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| Brooks Ghost 3 Blue Miles: 7.00 |
| | Add Comment |
| | Boise, ID 10:15am
Pace: 8:45
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| Brooks Ghost 3 Blue Miles: 10.00 |
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| | Boise, ID 6:15
Pace: 9:42
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| Brooks Ghost 3 Blue Miles: 7.09 |
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| | Meridian, ID 9:30am
Pace: 8:37am
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| Brooks Ghost 3 Blue Miles: 5.00 |
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| | Boise, ID 6:15am
Pace: 8:56
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| Brooks Ghost 3 Blue Miles: 7.11 |
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| | Boise, ID 8:45am
Pace: 8:43
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| Brooks Ghost 3 Blue Miles: 5.45 |
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| | Boise, ID 6:15am
Pace: 8:51
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| Brooks Ghost 3 Blue Miles: 7.10 |
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| | Boise, ID 10:15am
Pace: 8:37
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| Brooks Ghost 3 Blue Miles: 6.34 |
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| | Boise, ID 7:30
Pace: 8:42
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| Brooks Ghost 3 Blue Miles: 4.10 |
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| | South Jordan, UT 9am
Pace: 8:39
Ran on city streets and the Jordan River Parkway.It's cold here too.
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| Brooks Ghost 3 Blue Miles: 6.58 |
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| | Boise, ID 6:15am
Pace: 8:48
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| Brooks Ghost 3 Blue Miles: 5.04 |
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| | Boise, ID 10:30am
Pace: 8:40
End of the year run. 2254.9 miles this year.
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| Brooks Ghost 3 Blue Miles: 7.00 |
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| Brooks Ghost 3 Blue Miles: 119.61 |
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