| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 Red Miles: 42.30 |
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| | Boise, ID 6:15am Pace: 7:35 Back on the morning route with Randy. I cut it down to 5 miles this time to test out the leg. Felt good and held a good pace. I think I'm back. Woo hoo!
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| Brooks Ghost 3 Red Miles: 5.05 |
| | Comments(1) |
| | Meridian, ID 6:30am Pace: 8:05 Tired of running East, so I ran West this morning.
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| Brooks Ghost 3 Red Miles: 7.00 |
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| | Boise, ID 6:15am Pace: 7:34 Randy only wanted to run 5 this morning, so I did two more through the park.
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| Brooks Ghost 3 Red Miles: 7.05 |
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| | Boise, ID 6:30am Pace: 7:54 Kind of tired this morning.
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| Brooks Ghost 3 Red Miles: 7.05 |
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| | Boise, ID 6:15am Pace: 7:45
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| Brooks Ghost 3 Red Miles: 7.05 |
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| | South Jordan, UT 7:45am 8.16 miles, Pace: 7:37 Ran down the Jordan River Parkway trail with Paige. She did 7, I did 9. I ran the last mile with her. It was a warm morning and a good time.
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| Brooks Ghost 3 Red Miles: 9.10 |
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| Brooks Ghost 3 Red Miles: 42.30 |
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