run, run, run

Cottonwood Heights Thanksgiving Day 5k

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
104.78
Asics Black Miles: 52.33Brooks Ghost 6 Grey Miles: 52.45
Tue, Nov 04, 2014
Total Distance
7.17

5:30am

Pace: 8:16

Asics Black Miles: 7.17
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Wed, Nov 05, 2014
Total Distance
7.00

5:30am

Pace: 8:20

Asics Black Miles: 7.00
Add Comment
Fri, Nov 07, 2014
Total Distance
7.01

5:40am

Pace: 8:17

Asics Black Miles: 7.01
Add Comment
Sat, Nov 08, 2014
Total Distance
10.00

9:30am

Pace: 7:53

Asics Black Miles: 10.00
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Mon, Nov 10, 2014
Total Distance
7.05

5:45am

Pace: 8:08

Asics Black Miles: 7.05
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Wed, Nov 12, 2014
Total Distance
7.00

5:30am

Pace: 8:20

Asics Black Miles: 7.00
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Thu, Nov 13, 2014
Total Distance
7.10

5:40am

Pace: 8:11

Over a thousand miles on this pair of shoes. Probably time to replace them.

Asics Black Miles: 7.10
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Mon, Nov 17, 2014
Total Distance
5.00

5:30am

Pace: 8:55

Brooks Ghost 6 Grey Miles: 5.00
Add Comment
Tue, Nov 18, 2014
Total Distance
5.25

5:45am

Pace: 8:42

Brooks Ghost 6 Grey Miles: 5.25
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Wed, Nov 19, 2014
Total Distance
5.00

5:30am

Pace: 8:38

Brooks Ghost 6 Grey Miles: 5.00
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Thu, Nov 20, 2014
Total Distance
5.00

5:30am

Pace: 8:27

Brooks Ghost 6 Grey Miles: 5.00
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Fri, Nov 21, 2014
Total Distance
5.00

5:30am

Pace: 8:12

Brooks Ghost 6 Grey Miles: 5.00
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Sat, Nov 22, 2014
Total Distance
10.10

10am

Pace: 8:16

Brooks Ghost 6 Grey Miles: 10.10
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Thu, Nov 27, 2014
Race: Cottonwood Heights Thanksgiving Day 5k (3.107 Miles) 00:22:49, Place overall: 94, Place in age division: 13
Total Distance
3.10

My fourth time running this race. My daughter ran too this time. Ran hard, but not very fast. The altitude, hills and generally being in bad shape did me in. Riley struggled too, but it we had a great time.

Brooks Ghost 6 Grey Miles: 3.10
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Fri, Nov 28, 2014
Total Distance
7.00

South Jordan, Utah

10am

Pace: 8:00

Brooks Ghost 6 Grey Miles: 7.00
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Sat, Nov 29, 2014
Total Distance
7.00

South Jordan, Utah

9am

Pace: 7:58

Brooks Ghost 6 Grey Miles: 7.00
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Totals
Total Distance
104.78
Asics Black Miles: 52.33Brooks Ghost 6 Grey Miles: 52.45
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