| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 Red Miles: 51.71 |
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| | Boise, ID 5pm |
| Brooks Ghost 3 Red Miles: 7.02 |
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| | Boise, ID 7:13am Achiles started hurting bad. So I had to walk home.
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| Brooks Ghost 3 Red Miles: 4.53 |
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| | Boise, ID 6:20am Pace: 8:06 Took it easy on the ankle. Started feeling it at the end of the run. I'll take another day off.
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| Brooks Ghost 3 Red Miles: 5.00 |
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| | Boise, ID noon Pace: 7:35 Felt great, ran hard. If I had run 5 miles, I would be saying I'm cured. But I ran 7 and my achiles started hurting during the last mile.
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| Brooks Ghost 3 Red Miles: 7.00 |
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| | Boise, ID 6:20am Pace: 8:07 Another easy run trying to heal up. Only felt the ankle a bit.
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| Brooks Ghost 3 Red Miles: 5.03 |
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| | Boise, ID 10am Pace: 7:22 Easy 5k. Achiles felt pretty good.
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| Brooks Ghost 3 Red Miles: 3.10 |
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| | Greensboro, NC 12:51am Couldn't sleep, so I decided to go out for a run. Felt really good for about 5 miles. I should have only done the 6 mile loop. Stretched it out to 8 and had to walk a mile and a half back to the hotel. It was a really cold walk. It appears that I will need to be taking more time off and my streak of 100-mile months will end at 58.
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| Brooks Ghost 3 Red Miles: 8.01 |
| | Comments(1) |
| | Boise, ID 6:15am Took a week off to let my achiles heal. Went out for 5 miles. Walked the last mile. grrr
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| Brooks Ghost 3 Red Miles: 5.00 |
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| | Greensboro, NC 7:30am Three miles, ankle felt ok.
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| Brooks Ghost 3 Red Miles: 3.35 |
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| | Greensboro, NC 9am Still taking it easy. Felt sore afterward.
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| Brooks Ghost 3 Red Miles: 3.67 |
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| Brooks Ghost 3 Red Miles: 51.71 |
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