| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Asics Black Miles: 117.63 | Brooks Ghost 6 Grey Miles: 6.20 |
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| | Rolled my ankle. I think thats the second time this year. Had to walk home in the cold.
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| | Took a few days off to heal the ankle. Still a little sore, but it's coming back.
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| | 5am
Pace: 8:23
I've started taking my daughter to school in the morning, so now I have to run at 5. Running at 5 sucks.
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| | 5am
Pace: 8:26
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| | 5:45am
Pace: 8:27
Having motivation issues.
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| | 6am
Pace: 8:40
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| | 5am
Pace: 8:15
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| | 5am 5.51 miles
Pace: 8:37
6pm 3.1 miles
Pace: 7:38
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| Asics Black Miles: 5.51 | Brooks Ghost 6 Grey Miles: 3.10 |
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| | 5:30am 7 miles
Pace: 8:31
8:45pm
Pace: 7:48
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| Asics Black Miles: 7.00 | Brooks Ghost 6 Grey Miles: 3.10 |
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| | 5:30am
Pace: 8:39
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| | 5:30am
Pace: 8:40
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| | 9am
Pace: 7:58
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| | 5:30am
Pace: 7:58
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| | 9pm
Pace: 7:58
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| Asics Black Miles: 117.63 | Brooks Ghost 6 Grey Miles: 6.20 |
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