Boise, ID 9:30 am Pace: 8:03 I did three loops. 11 miles, 10 miles and 7.5 miles. I held the pace under 8 until the last few miles which I thought was pretty good considering the travel day yesterday. My flight didn't arrive until 11:30pm. Now I'm home for three straight week. Planning to use that time to really dial it up. Continuing with the 10-mile morning runs, insanity at noon and watching the diet.
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