| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 Red Miles: 196.35 | Brooks Ghost 2 (red) Miles: 24.73 |
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| | Boise, ID 6:30am Pace: 7:39
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| Brooks Ghost 3 Red Miles: 7.15 |
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| | Boise, ID 6:30am Pace: 7:53
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 6:15 am Pace: 7:38
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| Brooks Ghost 3 Red Miles: 7.27 |
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| | Idaho Falls, ID 6:30am Pace: 7:49 Ran down to the river and back. A little chilly this morning. Nice for a change.
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| Brooks Ghost 3 Red Miles: 9.35 |
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| | Boise, ID 6:15am Pace: 7:42
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| Brooks Ghost 3 Red Miles: 7.06 |
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| | Boise, ID 6:30am Pace: 7:57
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| Brooks Ghost 3 Red Miles: 10.21 |
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| | Boise, ID 6:15am Pace: 7:45
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| Brooks Ghost 3 Red Miles: 7.05 |
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| | Boise, ID 6:45am Pace: 8:07 Ran up to Overland and back down Maple Grove.
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 6:30am Pace: 8:05
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| Brooks Ghost 3 Red Miles: 7.00 |
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| | Boise, ID 6:15am Pace: 7:35 7 with Randy + 3 more.
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| Brooks Ghost 3 Red Miles: 10.01 |
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| | Boise, ID 7am Pace: 7:54 Shouldn't even have been out there. Too smokey.
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| Brooks Ghost 3 Red Miles: 10.02 |
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| | Boise, ID 6:15am Pace: 7:49
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 7am Pace: 7:58
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 6:15am Pace: 7:47 Bonked at 8 miles. Just lost all energy. Good thing I was close to home.
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| Brooks Ghost 3 Red Miles: 8.80 |
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| | Boise, ID 7am Pace: 7:52
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| Brooks Ghost 3 Red Miles: 11.29 |
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| | Boise, ID 6:15am Pace: 7:45 |
| Brooks Ghost 3 Red Miles: 10.00 |
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Boise, ID 6:30am Pace: 8:10 Ran slow and then got really tired.
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| Brooks Ghost 3 Red Miles: 9.92 |
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| | Boise, ID 6:15am Pace: 7:49
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 6am Pace: 8:12 Ran up to Overland and ran a few miles with Neil. He's still alive.
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| Brooks Ghost 3 Red Miles: 9.22 |
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| | Boise, ID 6:15am Pace: 7:45
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 9am Pace: 7:56 I ran through wet cement again. You'd think that would be one of those things that you do once in your life, learn your lesson and never do it again. You'd think that.
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| Brooks Ghost 3 Red Miles: 12.00 |
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Greensboro, NC 7:45pm Pace: 7:39 Flew in and went out for a run to clear my head. Ended up pushing it pretty well on a hilly route.
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| Brooks Ghost 2 (red) Miles: 5.21 |
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| | Greensboro, NC 6:45am Pace: 8:05 Same route, just slower.
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| Brooks Ghost 2 (red) Miles: 5.19 |
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| | Greensboro, NC 6:45am Pace: 7:54 Overslept. Not sure if the alarm didn't go off or if I just kept on sleeping, but I almost didn't run. Ended up going short again because I knew I wouldn't run in the evening.
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| Brooks Ghost 2 (red) Miles: 5.00 |
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| | Greensboro, NC 6:15am Pace: 8:01 Finally ran a little longer this morning. The air is so humid, it's really gross. I just end up soaking wet and slimey.
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| Brooks Ghost 2 (red) Miles: 9.33 |
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| Brooks Ghost 3 Red Miles: 196.35 | Brooks Ghost 2 (red) Miles: 24.73 |
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