run, run, run

Week starting Jul 29, 2012

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
52.12
Brooks Ghost 3 Red Miles: 52.12
Total Distance
7.20

Boise, ID 6:15am

Pace: 7:35

Brooks Ghost 3 Red Miles: 7.20
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Total Distance
11.15

Boise, ID 6am

5.57 miles

Pace: 7:21

Somebody scheduled a 7am meeting this morning, so I got up early and ran a 5-miler.

8am

5.58 miles

Pace: 7:19

Went the same route after the meeting. Ran it a little faster. That was good.

Brooks Ghost 3 Red Miles: 11.15
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Total Distance
7.15

Boise, ID 6:30am

Pace: 7:39

Brooks Ghost 3 Red Miles: 7.15
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Total Distance
10.00

Boise, ID 6:30am

Pace: 7:53

Brooks Ghost 3 Red Miles: 10.00
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Total Distance
7.27

Boise, ID 6:15 am

Pace: 7:38

Brooks Ghost 3 Red Miles: 7.27
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Total Distance
9.35

Idaho Falls, ID 6:30am

Pace: 7:49

Ran down to the river and back. A little chilly this morning. Nice for a change.

Brooks Ghost 3 Red Miles: 9.35
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Total Distance
52.12
Brooks Ghost 3 Red Miles: 52.12
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