run, run, run

Week starting Aug 19, 2012

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
60.14
Brooks Ghost 3 Red Miles: 61.14
Total Distance
10.00

Boise, ID 6:15am

Pace: 7:45

Brooks Ghost 3 Red Miles: 10.00
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Total Distance
8.92

Boise, ID 6:30am

Pace: 8:10

Ran slow and then got really tired.

Brooks Ghost 3 Red Miles: 9.92
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Total Distance
10.00

Boise, ID 6:15am

Pace: 7:49

Brooks Ghost 3 Red Miles: 10.00
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Total Distance
9.22

Boise, ID 6am

Pace: 8:12

Ran up to Overland and ran a few miles with Neil. He's still alive.

Brooks Ghost 3 Red Miles: 9.22
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Total Distance
10.00

Boise, ID 6:15am

Pace: 7:45

Brooks Ghost 3 Red Miles: 10.00
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Total Distance
12.00

Boise, ID 9am

Pace: 7:56

I ran through wet cement again. You'd think that would be one of those things that you do once in your life, learn your lesson and never do it again. You'd think that.

Brooks Ghost 3 Red Miles: 12.00
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Total Distance
60.14
Brooks Ghost 3 Red Miles: 61.14
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