| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 6 Grey Miles: 145.71 |
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| | 5:30am
Pace: 8:16
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| Brooks Ghost 6 Grey Miles: 7.00 |
| | Add Comment |
| | 5:45am
Pace: 8:28
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| Brooks Ghost 6 Grey Miles: 5.00 |
| | Add Comment |
| | 5:30am
Pace: 8:36
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| Brooks Ghost 6 Grey Miles: 7.11 |
| | Add Comment |
| | 5:45am
Pace: 8:33
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| Brooks Ghost 6 Grey Miles: 6.25 |
| | Add Comment |
| | 9:45am
Pace: 8:15
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| Brooks Ghost 6 Grey Miles: 7.50 |
| | Add Comment |
| | 5:30am
Pace: 8:19
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| Brooks Ghost 6 Grey Miles: 7.00 |
| | Add Comment |
| | 5:30am
Pace: 8:36
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| Brooks Ghost 6 Grey Miles: 7.00 |
| | Add Comment |
| | 5:30am
Pace: 8:39
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| Brooks Ghost 6 Grey Miles: 7.00 |
| | Add Comment |
| | 5:30am
Pace: 8:41
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| Brooks Ghost 6 Grey Miles: 7.00 |
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| | 6:30am
Pace: 8:48
Ran with Mark this morning. Much too early for a Saturday.
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| Brooks Ghost 6 Grey Miles: 7.25 |
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| | 5:45am
Pace: 8:27
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| Brooks Ghost 6 Grey Miles: 7.07 |
| | Add Comment |
| | 5:45am
Pace: 8:33
Overslept then got a text from Mark, so I went out and ran 4 miles with him. Four miles more than I would have run if he hadn't texted.
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| Brooks Ghost 6 Grey Miles: 4.03 |
| | Add Comment |
| | 5:30am
Pace" 8:31
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| Brooks Ghost 6 Grey Miles: 7.07 |
| | Add Comment |
| | 5:30 am
Pace: 8:34
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| Brooks Ghost 6 Grey Miles: 7.00 |
| | Add Comment |
| | 5:30am
Pace: 8:43
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| Brooks Ghost 6 Grey Miles: 7.05 |
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| | 7am
Pace: 8:27
Ran with Mark again. Still too early for a Saturday, but this time it was my fault.
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| Brooks Ghost 6 Grey Miles: 7.00 |
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| | 5:30am
Pace: 8:32
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| Brooks Ghost 6 Grey Miles: 7.03 |
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| | 5:45am
Pace: 8:29
Tired this morning. Got out a little late and phoned it in 3/4 of a mile short.
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| Brooks Ghost 6 Grey Miles: 6.25 |
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| | 2pm
Pace: 7:53
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| Brooks Ghost 6 Grey Miles: 5.30 |
| | Add Comment |
| | 5:30am
Pace: 8:24
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| Brooks Ghost 6 Grey Miles: 5.00 |
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| | 10:15am
Pace: 8:21
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| Brooks Ghost 6 Grey Miles: 8.50 |
| | Add Comment |
| | 5:30am
Pace: 8:36
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| Brooks Ghost 6 Grey Miles: 6.30 |
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| Brooks Ghost 6 Grey Miles: 145.71 |
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