run, run, run

Week starting May 06, 2012

15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pearl Izumi Trail N1 Lifetime Miles:						145.52
Brooks Ghost 6 Grey Lifetime Miles:						1207.23
Brooks Ghost 5 Yellow Lifetime Miles:						101.98

Totals

Total Distance

41.05

Brooks Ghost 2 (red) Miles: 38.49

Tue, May 08, 2012

Total Distance

7.62

Greensboro, NC 6:15 am

Pace: 7:56

Good to get back out after 5 days off. I think it was smart to let my ankle heal and it fit my schedule too. I'm going to keep my mileage down this week and then dial it back up in Indiana next week.

Brooks Ghost 2 (red) Miles: 7.62

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Wed, May 09, 2012

Total Distance

7.60

Greensboro, NC 6:15 am

Pace: 7:57

I went out toward the airport this morning. Nice and cool, in the 60s, but very humid.

Brooks Ghost 2 (red) Miles: 7.60

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Thu, May 10, 2012

Total Distance

6.38

Greensboro, NC 6:30 am

Pace: 7:54

I need to keep up on the blog better because I don't remember one thing about this run.

Brooks Ghost 2 (red) Miles: 6.38

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Fri, May 11, 2012

Total Distance

9.45

Greensboro, NC 6:30 am

Pace: 7:49

I was going to run 10 miles, but I didn't get out in time, so I cut it short. But it didn't turn out to be as short as I though, so I had to really hurry to get to work on time.

I ran past a lady wearing a Boise State sweatshirt. What's up with that?