| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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Brooks Ghost 3 Blue Miles: 178.70 |
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| | 6:30am
Temp: 39
Pace: 8:35
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Brooks Ghost 3 Blue Miles: 5.50 |
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| | 6:15am
Temp: 36
Pace: 8:23
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Brooks Ghost 3 Blue Miles: 5.00 |
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| | 6:30am
Temp: 34
Pace: 8:31
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Brooks Ghost 3 Blue Miles: 5.00 |
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| Race: |
Bo-Glo Run (3.107 Miles) 00:21:19, Place overall: 8 | | Just a fun local race. Friends sponsored so I got free entry. Did better than expected.
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Brooks Ghost 3 Blue Miles: 9.00 |
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| | 9am
Temp: 46
Pace: 8:28
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Brooks Ghost 3 Blue Miles: 6.35 |
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| | 6:15am
Temp: 39
Pace: 8:21
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Brooks Ghost 3 Blue Miles: 5.06 |
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| | 6:45am
Temp: 46
Pace: 8:22
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Brooks Ghost 3 Blue Miles: 5.00 |
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| | 6:30am
Temp: 46
Pace: 8:05
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Brooks Ghost 3 Blue Miles: 7.00 |
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| | 12:30pm
Temp: 39
Pace: 8:31
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Brooks Ghost 3 Blue Miles: 6.25 |
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| | 6:30am
Temp: 39
Pace: 8:18
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Brooks Ghost 3 Blue Miles: 7.07 |
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| | 9:15am
Temp: 45
Pace: 8:27
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Brooks Ghost 3 Blue Miles: 10.00 |
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| | 6:30am
Temp: 37
Pace: 8:07
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Brooks Ghost 3 Blue Miles: 7.00 |
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| | 6:30am
Temp: 45
Pace: 8:26
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Brooks Ghost 3 Blue Miles: 7.00 |
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| | 6:30am
Temp: 36
Pace: 8:10
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Brooks Ghost 3 Blue Miles: 6.68 |
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| | 6:30am
Temp: 43
Pace: 8:25
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Brooks Ghost 3 Blue Miles: 6.32 |
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| | 6:30am
Temp: 48
Pace: 8:14
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Brooks Ghost 3 Blue Miles: 7.15 |
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| | 7:15am
Temp: 43
Pace: 8:39
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Brooks Ghost 3 Blue Miles: 12.02 |
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| | 6:15am
Temp: 45
Pace: 8:08
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Brooks Ghost 3 Blue Miles: 7.05 |
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| | 6:30am
Temp: 54
Pace: 8:49
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Brooks Ghost 3 Blue Miles: 6.45 |
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| | 6:30am
Temp: 34
Pace: 8:13
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Brooks Ghost 3 Blue Miles: 7.00 |
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| | 10:15am
Temp: 46
Pace: 7:55
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Brooks Ghost 3 Blue Miles: 6.33 |
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| | 6:15am
Temp: 46
Pace: 8:07
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Brooks Ghost 3 Blue Miles: 7.05 |
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| | 11:00am
Temp: 41
Pace: 8:23
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Brooks Ghost 3 Blue Miles: 7.07 |
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| | 6:15am
Temp: 36
Pace: 8:07
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Brooks Ghost 3 Blue Miles: 7.00 |
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| | 6:45am
Temp: 34
Pace: 8:27
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Brooks Ghost 3 Blue Miles: 6.30 |
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| | 6:15am
Temp: 39
Pace: 8:06
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Brooks Ghost 3 Blue Miles: 7.05 |
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Brooks Ghost 3 Blue Miles: 178.70 |
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