run, run, run

February 2014

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
155.91
Brooks Ghost 3 Blue Miles: 155.91
Total Distance
6.00

10:30am

Temp: 34

Pace: 8:11

Brooks Ghost 3 Blue Miles: 6.00
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Total Distance
7.05

6:15am

Temp: 34

Pace: 8:29

Brooks Ghost 3 Blue Miles: 7.05
Add Comment
Total Distance
7.56

11am

Temp:25

Pace: 8:17

Brooks Ghost 3 Blue Miles: 7.56
Add Comment
Total Distance
6.52

6:15am

Temp: 19

Pace: 8:19

Brooks Ghost 3 Blue Miles: 6.52
Add Comment
Total Distance
8.50

11am

Temp: 18

Pace: 8:21

Brooks Ghost 3 Blue Miles: 8.50
Add Comment
Total Distance
5.57

6:15am

Temp: 19

Pace: 8:51

Brooks Ghost 3 Blue Miles: 5.57
Add Comment
Total Distance
5.50

2pm

Temp: 34

Pace: 8:24

Brooks Ghost 3 Blue Miles: 5.50
Add Comment
Total Distance
6.15

6:15am

Temp: 28

Pace: 9:07

Brooks Ghost 3 Blue Miles: 6.15
Add Comment
Total Distance
5.05

13:30pm

Temp: 48

Pace:8:15

Brooks Ghost 3 Blue Miles: 5.05
Add Comment
Total Distance
5.04

6:15am

Temp: 39

Pace: 9:06

Brooks Ghost 3 Blue Miles: 5.04
Add Comment
Total Distance
7.10

10:30am

Temp: 52

Pace: 7:55

Brooks Ghost 3 Blue Miles: 7.10
Add Comment
Total Distance
7.00

6:15am

Temp: 41

Pace: 8:19

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Total Distance
9.00

6:15am

Temp: 43

Pace: 7:58

Brooks Ghost 3 Blue Miles: 9.00
Add Comment
Total Distance
7.00

6:15am

Temp:

Pace: 8:19

 

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Total Distance
5.25

12pm

Temp: 46

Pace: 7:54

Brooks Ghost 3 Blue Miles: 5.25
Add Comment
Total Distance
7.00

6:15am

Temp: 37

Pace: 7:58

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Total Distance
6.35

12pm

Temp: 39

Pace:7:48

Brooks Ghost 3 Blue Miles: 6.35
Add Comment
Total Distance
7.05

11am

Temp: 43

Pace: 7:52

Brooks Ghost 3 Blue Miles: 7.05
Add Comment
Total Distance
4.41

8:15am

Temp: 32

Pace: 8:06

Brooks Ghost 3 Blue Miles: 4.41
Add Comment
Total Distance
10.16

6:15am

Temp: 36

Pace: 8:05

Brooks Ghost 3 Blue Miles: 10.16
Add Comment
Total Distance
3.15

11am

Temp: 48

Pace: 7:51

Brooks Ghost 3 Blue Miles: 3.15
Add Comment
Total Distance
7.00

6:15am

Temp: 36

Pace: 7:59

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Total Distance
5.50

3:15pm

Temp: 48

Pace: 7:49

Brooks Ghost 3 Blue Miles: 5.50
Add Comment
Total Distance
7.00

6:15am

Temp: 37

Pace: 8:04

Brooks Ghost 3 Blue Miles: 7.00
Add Comment
Total Distance
155.91
Brooks Ghost 3 Blue Miles: 155.91
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