run, run, run

June 2014

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
198.92
Asics Black Miles: 196.92Pearl Izumi Trail N1 Miles: 9.00
Total Distance
9.05

6:15am

Temp: 57

Pace: 9:05

 

Asics Black Miles: 9.05
Add Comment
Total Distance
4.00

10am

Temp: 70

Pace: 8:08

 

Asics Black Miles: 4.00
Add Comment
Total Distance
7.05

6:15am

Temp: 54

Pace: 8:05

 

Asics Black Miles: 7.05
Add Comment
Total Distance
9.00

6:15am

Temp: 55

Pace: 8:37

Asics Black Miles: 9.00
Add Comment
Total Distance
7.00

6:15am

Temp: 52

Pace: 7:58

 

Asics Black Miles: 7.00
Add Comment
Total Distance
0.00

No run. Rolled my ankle mowing the lawn. I need to stop doing that.
 

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Total Distance
7.05

6:15am

Temp: 57

Pace: 8:07

 

Asics Black Miles: 7.05
Add Comment
Total Distance
10.00

6:15am

Temp: 57

Pace: 8:33

 

Asics Black Miles: 10.00
Add Comment
Total Distance
8.60

6:15am, 7.05 miles

Temp: 52

Pace: 7:51

9:30am, 1.55 miles

Temp: 63

Pace: 9:45

 

Asics Black Miles: 8.60
Add Comment
Total Distance
9.00

Pearl Izumi Trail N1 Miles: 9.00Asics Black Miles: 7.00
Add Comment
Total Distance
9.49

6:30am, 7.06 miles

Temp: 55

Pace: 7:59

10:12pm, 2.43 miles

Temp: 59

Pace: 10:55

 

Asics Black Miles: 9.49
Add Comment
Total Distance
6.60

7am

Temp: 50

Pace: 8:32

 

Asics Black Miles: 6.60
Add Comment
Total Distance
7.00

11:30am

Temp: 61

Pace: 7:55

 

Asics Black Miles: 7.00
Add Comment
Total Distance
9.00

6:15am

Temp: 43

Pace: 8:23

 

Asics Black Miles: 9.00
Add Comment
Total Distance
8.00

6:15am

Temp: 48

Pace: 8:44

 

Asics Black Miles: 8.00
Add Comment
Total Distance
8.25

6:15am

Temp: 52

Pace: 8:39

 

Asics Black Miles: 8.25
Add Comment
Total Distance
7.00

6:15am

Temp: 59

Pace: 8:18

 

Asics Black Miles: 7.00
Add Comment
Total Distance
14.08

8am

Temp: 57

Pace: 9:04

 

Asics Black Miles: 14.08
Add Comment
Total Distance
7.05

6:15am

Temp: 59

Pace: 7:52

 

Asics Black Miles: 7.05
Add Comment
Total Distance
7.05

6:35am

Temp: 64

Pace: 8:38

 

Asics Black Miles: 7.05
Add Comment
Total Distance
7.00

6:15am

Temp: 59

Pace: 8:16

 

Asics Black Miles: 7.00
Add Comment
Total Distance
8.05

6:15am

Temp: 61

Pace: 8:50

 

Asics Black Miles: 8.05
Add Comment
Total Distance
7.05

6:15am

Temp: 61

Pace: 8:13

 

Asics Black Miles: 7.05
Add Comment
Total Distance
14.30

8am

Temp: 57

Pace: 9:38

 

Asics Black Miles: 14.30
Add Comment
Total Distance
8.25

8:30am

Temp: 57

Pace: 8:25

Asics Black Miles: 8.25
Add Comment
Total Distance
198.92
Asics Black Miles: 196.92Pearl Izumi Trail N1 Miles: 9.00
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