| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 (1) Miles: 55.38 |
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| | Boise, ID 6:15 am Pace: 7:52 I overslept and then got ready to run in record time. Met Randy for 7 miles and then took the 3 mile loop on my own.
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| Brooks Ghost 3 (1) Miles: 10.00 |
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| | Grand Junction, CO 5:30 pm Pace: 7:56 Got up really early for a flight and then had a weird day at work. I thought I was going to have to work late, but got off early so I went out for a 5-miler. I thought I would need to just slog it out, but felt pretty strong for the last few miles.
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| Brooks Ghost 3 (1) Miles: 5.00 |
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| | Grand Junction, CO 7:00 am Pace: 8:13 Up the hill to the Monument and then back down.
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| Brooks Ghost 3 (1) Miles: 10.05 |
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| | Grand Junction, CO 8 am Pace: 7:55 I took a different route today. Down the river, across and then through a park on the other side. Felt pretty good, stayed pretty warm, listened to the Rich Eisen podcast with Jim Brockmeyer.
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| Brooks Ghost 3 (1) Miles: 10.05 |
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| | Boise, ID 6:15 am Pace: 7:45 Ran 7 with Randy then three more. Started feeling really sluggish in the last mile. Felt really cold at the end too.
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| Brooks Ghost 3 (1) Miles: 10.00 |
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| | Boise, ID 10:45 am Pace: 8:04 Slept in, ate a waffle with peanut butter and went running. Felt some of that end-of-the-week sluggishness part of the way, but the weather was great and it was really nice to be out there. I did a figure-8 Cloverdale, Joplin, Maple Grove, Edna to home.
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| Brooks Ghost 3 (1) Miles: 10.28 |
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| Brooks Ghost 3 (1) Miles: 55.38 |
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